FAQ

A Worry Ring is jewellery designed with a tactile movement—such as spinning, sliding or rotating—that gives restless hands something discreet and repeatable to do.

It can be used during everyday moments such as work, study, travel or quiet time. Worry Rings are supportive jewellery, not medical devices or a substitute for professional care.

• Spinner rings have a moving feature or centre that spins for stronger, more noticeable tactile feedback.
• Sliding rings use a bead or detail that moves back and forth for controlled fingertip movement.
• Rotating rings usually feature a band or surface that turns smoothly around the ring for steady, rhythmic movement.

Our complete guide compares movements, habits and everyday use cases.

Many people find repetitive tactile movement grounding or useful when their hands feel restless, tense or busy. A ring can offer a familiar action to return to during concentration, anxious moments or everyday fidgeting.

Experiences vary, and we do not promise that jewellery will treat or cure anxiety or stress.

A tactile ring may offer an alternative hand movement and can be one item in a broader support toolkit. BFRBs are not simply “bad habits” or a lack of willpower, and no one should feel ashamed of them.

If a behaviour causes injury, distress or interferes with daily life, consider speaking with a GP, psychologist or clinician familiar with BFRBs.

Start with the movement your hands naturally prefer, then consider tactile intensity, discretion, materials, sizing and where you plan to wear the jewellery.

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Read the complete buying guide →

Yes. Our collection includes men’s rings and sets, necklaces and bracelets , including options for people who do not want to wear a ring all day.

Use our Sizing Guide before ordering. Measure the finger you plan to wear the ring on and follow the product page carefully, as adjustable and fixed-size rings fit differently.

Finger size can change with temperature and time of day, so measuring more than once can help.

No. Some styles are adjustable while others are sold in fixed sizes. The product page will identify the sizing format and available sizes for that exact ring.

Do not force an adjustable ring open and closed repeatedly, as excessive bending may weaken the band.

Eligible rings may be exchanged within 30 days of delivery. Rings must only have been tried on and must be unworn, undamaged and in their original, resalable condition.

Australian customers can purchase our $8.50 discounted tracked return label. International exchanges are arranged by email. Exchange sizes are subject to availability.

Start an Australian size exchange →

Read the complete exchange process →

Yes. Multiple eligible rings may be returned together in one securely sealed parcel. Every ring must be included in the exchange request, and each eligible ring is entitled to one size exchange.

Materials vary by style and may include surgical-grade stainless steel, 925 sterling silver, 18K gold vermeil and premium electroplated copper. Selected designs also feature cubic zirconia, pearls or other decorative details.

Always check the materials section on the individual product page before purchasing, particularly if you have sensitivities or specific care requirements.

Many Worry Rings styles are designed to fit comfortably into everyday life and are waterproof where this is stated on the individual product page.

Our Sun, Raya, Crystal and Opal spinner rings contain an internal bearing. We recommend being mindful around water and keeping the bearing clean and dry to help preserve its smooth spinning movement.

Materials and construction vary between designs, so please check the care information on the individual product page for guidance specific to your piece.

• Store jewellery clean and dry when it is not being worn.
• Use the included soft polishing cloth rather than abrasive cleaners.
• Avoid perfume, moisturiser, cleaning chemicals and salt or chlorinated water unless the product is specifically identified as suitable.
• Do not force or over-bend adjustable bands.
• Check the individual product page for material-specific care.

Our plated jewellery is carefully finished to create a beautiful, polished surface suited to everyday styling. A little thoughtful care will help keep your piece looking its best.

Store it clean and dry, and minimise contact with perfume, skincare, cleaning products and unnecessary friction. As with all plated jewellery, the finish may naturally develop with regular wear; this is part of normal wear rather than a manufacturing fault.

Many pieces use materials chosen with everyday wear in mind, but sensitivities vary from person to person. Review the exact material on the product page before ordering.

If you have a known metal allergy or significant sensitivity, seek appropriate professional advice before wearing a new material.

Worry Rings jewellery comes in a custom jewellery box with a soft polishing cloth. Up to four rings may be packed together in one box; bundles are packaged one box per bundle.

Orders are protected in a padded mailer or, for larger orders, an outer box with protective packaging. See how orders are packaged .

Orders are normally processed within 2–4 business days after payment is authorised and verified. Please allow additional time during launches, promotions and busy sale periods.

Tracking is emailed when the order is dispatched. You can also use our Track My Order page .

Yes. International orders may be subject to customs charges, import duties or taxes imposed by the destination country. These charges are the recipient’s responsibility.

Read our Shipping & Exchanges page for current processing, tracking and international exchange information.

Please do not purchase a return label. Email us with your order number, a description of the issue and clear photographs so we can assess it and arrange the appropriate next step.

Email us about an order problem →

Eligible change-of-mind returns must be requested within 14 days of delivery and meet the conditions in our policy. Separate rules apply to size exchanges, faulty items and customers exercising applicable EU or EEA withdrawal rights.

Read the complete Refunds & Returns Policy .

Absolutely. Our jewellery arrives in Worry Rings packaging, and bundles or adjustable styles can be helpful when you are unsure of the recipient’s exact size.

Browse our gifting collection , where you can also choose a gift card if you would prefer them to select their own piece.

Eligibility depends on the participant’s plan, goals, funding arrangements and approval process.

If you require an NDIS invoice, please email us with:

• The participant’s full name
• Address
• NDIS participant number
• The items, sizes and quantities requested
• The plan manager’s name and email address for the invoice

Alternatively, if you have already purchased and would like a receipt to send to your plan manager for consideration, please email us the details above together with your Worry Rings order number.

Worry Rings ABN: 65 675 003 406.

Request an NDIS invoice or receipt →